FASQ - WEIGHT WATCHER POINTS!

HAPPY THURSDAY!

I decided last week to start doing a Thirsty Thursday-Shakeology edition.

I will be answering FAQs about Shakeology!

 

 

To update you- Last weeks question : Is Shakeology safe when your pregnant and breast feeding?
Short answer is: always check with your OB. I didn't have shakeo in my life before either of the kids so I'm not sure what my Drs would've said. Their awesome so probably yes lol.

I do know of fellow coaches and customers where their docs gave the green light. My upline coachs' dr was impressed with the ingredients and she drank it while pregnant and used a folic acid supplement. She's also drinking it now while breast feeding!

Here is an ingredient list to bring to your next appointment. Let me know what they say! AGAIN always check with YOUR OBGYN FIRST!

 

This weeks question: Can I drink Shakeology if I'm doing Weight Watchers and how many points is it ?

 

OK so a lot of people use Weight Watchers to stay on track food wise. A lot of people ask if they can drink Shakeology while doing Weight Watchers. The answer is YES! Shakeology is 100% natural, no artificial ingredients or sweeteners and one serving equals 5 trips to the salad bar!

Here are the points for the following flavors:
Chocolate- 3
Greenberry-3
Tropical Strawberry- 3
Chocolate Vegan- 4
Vanilla- 3
 

Alright so now you're up to date! If you've been wanting to try Shakeology, but aren't sure if you will like it or want to see what flavor you like best, Beachbody has come out with a sample pack! In it is 2 chocolate, 1 greenberry and 1 vanilla! Order your samples here!

 

 

Comment below with a question you have about Shakeology!

 

XO- Coach Sarah

 

P.S. as of TODAY my BLOG is now a DOT COM! wohooo! the URL for my website is now www.sarah-phillips.com!