T25 Eggs

I love breakfast.

I love oatmeal for breakfast.

But I love eggs more.

I love eggs for lunch.

I love eggs as a snack.

I love eggs for dinner.

 

OK now I'm sounding like Dr. Seuss, but you get the point!

So I was thrilled when I opened my Focus T25 program and found that Shaun T came up with an awesome nutritional guide! Each recipe has only 5 ingredients and takes hardly any time to prep! They are ingredients you've most likely heard of! Annnnd there a a few egg scramble recipes. Sold.

 

 

It seriously only took me about 10 minutes IF that to make my meal plans the last two weeks. And I solely used this guide.

 

 

This is a Beachbody Coach Business Planner by my fellow coach Melissa Morris. But you can find her Health& Fitness planner here. She is so creative!

 

 

Today I'm sharing with you the

"Tomatillo & Avocado Scramble".

This one is so easy you are going to laugh, I can already hear "that's it??"

It's basically fresh salsa and avocado on top of scrambled eggs.

BOOM.

 

Ingredients:

-1 large egg

-6 large egg whites (3/4 cup)

-Ground black pepper (optional)

-1/2 tsp. EVOO (or non stick cooking spray)

-3 Tbsp. tomatillo salsa

-1/4 medium avocado, sliced

 

To make it incredibly even easier, I buy a carton of egg whites, and I buy the fresh salsa from the produce section (it has hardly any liquid). My local Weis and Giant has it .

 

 

 

Instructions:

-Combine egg and egg whites in medium bowl. Season with pepper (if desired- I'm not a pepper girl but like it in this scramble); whisk to blend.

-Heat oil in medium skillet over medium-low heat.

-Add egg mixture; cook, stirring occasionally, for 3 to 4 minutes, or until eggs are set.

-Top eggs with salsa and avocado.

 

ENJOY!

This is so good, and I've had it for breakfast a few times and even for dinner twice.

 

Remember, no matter how hard you workout at home or in the gym, nutrition is 80% of your weight loss success. Give up the excuses of why you eat what you eat. You have total control over it. The resources are out there. If you have no idea where to start, join my 30 day Clean Eating & Shakeology group starting August 5th! You can read the details and join here. Follow me on Facebook for tips, info and motivation! And Instagram @sarah_e_phillips for the same!

 

 

 

XO-SP