Wednesday, November 20, 2013

Clean Blueberry Breakfast Muffins

Helllooo! I'm on week 3 of my 30 day Paleo Challenge! I will admit that I haven't been 100%, and ya know, I'm OK with that. The other day I made brown rice with dinner. OOOOHH!! But its a clean food item, so I'm totally fine with incorporating those kinds of things back in. My personal reason for doing the challenge was to get back on track and become more disciplined. And I'm on my way there. That's for a different day though! Today I'm going to share with you a recipe from Robins Sweet Confessions, the girl who is helping and guiding so many people with their 30 day challenge. I altered her recipe which is gluten free and Paleo. The almond meal (flour) at my store was $15 and I just didn't have it in me to pay that!
 


 
INGREDIENTS!
 
-3 large eggs
-2 1/2 cups whole wheat flour
-1/2 cups agave nectar (or honey)
-1/2 tsp baking powder
-1/2 tsp salt
-1tbsp vanilla extract
-1 cup fresh blueberries
 
Directions
11pm mixing in the sun room so no one wakes up!
 
 
1. Preheat oven to 300°.
2. Line a 6 cup muffin pan with muffin liners.
3. In a large bowl, mix all ingredients together, except blueberries, until full combined. Gently fold in blueberries.
4. Fill each liner 3/4 full with batter.
 

 5. Bake for 30-40 minutes. (Top should be spongy, but firm when pressed.)
6. Cool for 5 minutes and remove from muffin pan.
 
ENJOY! For breakfast you will eat 2 muffins!
 
 
XO- Coach Sarah 

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