At our coach summit last week, one of the big announcements was the release of a new product called SHAKELOGY BOOSTS!!!   How can you i...

Shaun T. He is really THE man! He is nonstop coming out with ways for us to get FIT! He went back to his roots when he created his late...

For real? Tomorrow is July 2nd? What in the what? Time seriously flies. My son will be 5 at the end of August... I can't even start to ...

Alright. Here it is. My new plan. I'm actually a little scared to put this out there (especially because when the 21 Day Fix Extreme c...

Hello Sunday! So... about my week 3 with Insanity Max 30. The honeymoon phase is over. LOL! I still LOVE the workouts, I still LOVE how I f...

Alright! It's game time. My summer slim down plan arrived and I started 2 weeks ago. I did Insanity after my 2nd C-section (within t...