Hi Friends!  So. Back in the game??  Wow. I haven't blogged in foreverrrrrrrr. As in almost a year. Yikes. I've kind of bee...

Around Christmas time, since I have been a coach, Beachbody has released a new workout program. And every year I say: I cannot wait!!!! I...

Hey there! I've been sharing some of my new challenge group posts I've saved with a challenge group I'm in with my fellow coa...

Hey friends! Wow. So. How is it mid-way through August and back to school time?? This morning I realized my two toddlers and I were stil...

At our coach summit last week, one of the big announcements was the release of a new product called SHAKELOGY BOOSTS!!!   How can you i...

Shaun T. He is really THE man! He is nonstop coming out with ways for us to get FIT! He went back to his roots when he created his late...

For real? Tomorrow is July 2nd? What in the what? Time seriously flies. My son will be 5 at the end of August... I can't even start to ...