Happy Thursday! Two more sleeps between you and the weekend!
Today I want to bring a "Transformation Thursday" to you and I am featuring Les Mills Combat! This is a program I've wanted to try - but I need to hold off until I finish Body Beast (unless I give in and get it haha). I've done its sister workout Les Mills Pump which was awesome. And I've heard Les Mills Combat is fun. I like fun.
MEET BREIANNA
Breianna needed to lose a little extra weight that she had put on around the holidays. She had already completed Les Mills PUMP, and loved it, so when she found Les Mills COMBAT she knew it would work for her. She lost 10 lbs in only 60 days, and gained lean muscle while she was at it. Check out her story:
"Before Les Mills COMBAT I had just completed Les Mills PUMP. I felt lean and strong from the 90 days of PUMP but could not stay motivated to start another program right after. Not being on a routine schedule (around the holidays too) led to me gaining several added pounds. When I stepped on the scale for the first time in awhile it read 132.8lbs. Immediately I felt guilty and upset that I worked so hard committing to a program and let it all go to waste. My jeans were no longer fitting. I hated going anywhere that I had to dress up because of my clothes being so uncomfortable. Once I was able to order Les Mills COMBAT, I did!
There are many inspirations in my life that pushed me to begin my amazing transformation journey. I want to be in the BEST shape ever as a bride walking down the aisle in the center of the spotlight this fall. I want to be ENERGIZED as I dance and play around with my little 4-year old daughter. I want to INFLUENCE family, friends, and others to live healthier lives. Most of all I wanted to fit comfortably in all of my clothes.
I had the best workout buddies and the best support in Beachbody challenge groups. My two fitness partners were by my side cheering me on and yelling words of encouragement as we completed each daily workout. At first it was hard to match up our busy schedules but it was totally worth waiting for a group workout. As for the Beachbody challenge groups, it is SO motivating seeing and hearing others' progress. The groups were extremely supportive and full of positivity, energy, and advice. Between my amazing workout partners and the fabulous Beachbody challenge groups I pushed myself above and beyond 110%!!!!!!!!!
The trainers, Dan & Rach, were ALWAYS positive, motivating, and pushing me to keep going throughout each track. They keep the workout super fun yet very intense the whole time. The music was AWESOME! It had me blaring out the songs while punching and kicking. The music is also what made it so easy to catch on to the moves, not to mention it keeps your mind off of the "burn" from the workouts. What I really liked about the program was the challenge of intensifying your workout by following Dan and/or Rach's cues. If there is an advanced option of course I am going to do it! I want RESULTS and I sure did get them!
At the end of the program, I lost ten pounds and even gained muscle. Not having too much to lose makes it extremely tough to shed even a couple pounds. Losing a total of ten pounds in only sixty days totally blew my mind. Most of all, I cannot believe how STRONG I feel. I am doing sets of push ups on my toes!!!!!!! I'm just proud to have completed the whole Ultimate Warrior schedule without skipping a day. It was total commitment that got me to the end.
Completing Les Mills Combat has given me a HUGE boost in confidence and motivation. I already started Turbo Fire the Monday after finishing Combat! Mentally I am in the right position to keep pushing beyond my goals and helping others do the same with everything Beachbody has to offer!"
Can you not FEEL her energy and enthusiasm through her words? I think this would be the perfect program to do to help get you through the holidays. I will be your support system and keep you motivated through the end of the year. And the best part is Beachbody announced this program and Les Mills Pump are both on sale at a big discount. You can either purchase the program(s) alone or get the challenge pack kit which includes a 30 day supply of Shakeology. If you commit to your health and fitness with a challenge pack, you'll be helping me COMBAT BREAST CANCER because for every Les Mills challenge pack purchased now through the end of the month I will be donating $10.
Breast cancer awareness is something that is close to my heart. My sweet grandmother passed away from breast cancer. Along with that, I worked for a surgeon who specialized in breast cancer. I have seen many cases along side of him, and I cared for each person greatly. I am grateful to of had that experience. So with taking care of yourself, starting on a healthier path, you will help me donate to something that is important to me and many others. If this is something you would be interested in, message me on Facebook or fill out the application below. I will respond to by either emailing you or texting so please look out for it!
Fill out my online form.
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