Turbo Fire Chili

Happy Wednesday! I want to start sharing more of my favorite recipes with you guys! My recipe page on here is looking a little weak! Most of my recipes come from the nutrition guides that come with my workout programs, so I know their good for clean eating.

 

Today I'm going to share the coveted Turbo Fire Chili recipe with you! I have given this out so many times, that even I was surprised I didn't have it on my site. It's a crock-pot recipe, even though its warmer out now its great for a rainy day or a cook out.

 

Family Meal-serves 4 and some extra

Ingredients:

1 lb. lean ground turkey

1/2 cup diced tomatoes

8 oz. whole kernel corn, canned

1/2 onion, diced

2 cloves garlic

8 oz. black beans, canned

8 oz. pinto, chili, or kidney beans, canned

1 Tbsp. tomato paste

1 package Lawry's Chili Seasoning

4 oz. low-fat shredded cheddar cheese (optional- but is it really?!)

 

Directions:

Brown turkey. Drain and discard any fat. Place all ingredients except cheese into a slow cooker. Cook for 4 hours on low, or 2 hours on high. Top with 1 oz. cheese if desired.

 

Nutritional Information per serving (with 1oz. cheese)

Cals:386/Protein: 36g/Carbs:33g/Total fat:13g/Fiber8.5g

Nutritional Information per serving (without cheese)

Cals:338/Protein:29g/Carbs:33g/Total fat:11g/Fiber:8.5g

 

Interested in what Turbo Fire is?

 

This is one of my FAVORITE if not MY favorite workout I've done. So much fun and so effective. Message me on Facebook if you want to learn more! I have an exclusive Turbo Fire Challenge Group in the works where you will receive online support, motivation and clean eating tips from me!

 

XO-Coach Sarah